Event information
Come join the Fuel to Go & Play team to learn how to nourish your body so you can perform your best both on and off the track! Also targeting parents on how you can support the athletes in fuelling for a championship.
The Fuel your Body session will cover:
- How to build a supportive foundation diet
- Fuelling for sports performance including:
- Before
- During and
- After events.
- Hydration
- Supplementation
Attendees will be encouraged to interact and participate in the webinar.